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Life is so hard. Sometimes I think it’s the hardest thing there is.
I built this simple running pace chart because every other pace calculator I found online was too complex for me to read on my phone. I wanted a straightforward chart showing a range of running paces and a range of finish times for common event distances: 5k, 10k, half marathon and full marathon.
| Pace (minutes per km) | 5k | 10k | Half Marathon | Marathon |
|---|---|---|---|---|
| 03:00 | 15:00 | 30:00 | 1:03:18 | 2:06:35 |
| 03:30 | 17:30 | 35:00 | 1:13:51 | 2:27:41 |
| 04:00 | 20:00 | 40:00 | 1:24:24 | 2:48:47 |
| 04:30 | 22:30 | 45:00 | 1:34:56 | 3:09:53 |
| 05:00 | 25:00 | 50:00 | 1:45:29 | 3:30:59 |
| 05:30 | 27:30 | 55:00 | 1:56:02 | 3:52:04 |
| 06:00 | 30:00 | 1:00:00 | 2:06:35 | 4:13:10 |
| 06:30 | 32:30 | 1:05:00 | 2:17:08 | 4:34:16 |
| 07:00 | 35:00 | 1:10:00 | 2:27:41 | 4:55:22 |
| 07:30 | 37:30 | 1:15:00 | 2:38:14 | 5:16:28 |
| 08:00 | 40:00 | 1:20:00 | 2:48:47 | 5:37:34 |
| 08:30 | 42:30 | 1:25:00 | 2:59:20 | 5:58:39 |
| 09:00 | 45:00 | 1:30:00 | 3:09:53 | 6:19:45 |
| 09:30 | 47:30 | 1:35:00 | 3:20:26 | 6:40:51 |
| 10:00 | 50:00 | 1:40:00 | 3:30:59 | 7:01:57 |
